LessFat

For people burned out by MyFitnessPal

Track trends, not barcodes.

Stop micromanaging every gram of food. LessFat turns effortless calorie estimations, steps and weight into an automated statistical coach that reveals what actually moves your scale.

Try LessFat freeSee how it works
  • No barcodes, ever
  • 15-second daily log
  • Plain-English coaching

Why LessFat

Built for the long game, not the daily panic.

Zero friction entry

Ditch the barcode scanner. Type 450 calories for lunch, hit enter, and get on with your day. Add favourites to quick-log repetitive protein sources in one tap.

The 5-day lag, decoded

Stop panicking over daily scale spikes. Our engine tracks lagging indicators to show you exactly how behaviour from 5 days ago impacts your weight today.

Plain-English coaching

No confusing data dumps. Get direct, pragmatic takeaways — like spotting an "earn-and-burn" loop when extra activity is quietly cancelled at the dinner table.

A look inside

What influences what.

Two weeks in, LessFat starts running Pearson correlations across your logs and translating the strongest signal into a single thing to do next.

Steps → Calories

Do you eat more on active days?

Moderate positive · r = 0.41

Steps on the x-axis · Calories on the y-axis

Calories → next-day weight change

Yesterday's intake vs overnight weight change

Weak negative · r = −0.28

Calories on the x-axis · Δ Weight (kg) on the y-axis

Coach card

What this means for you

  • On your most active days you tend to eat noticeably more — a classic earn-and-burn loop.
  • Single days of eating don't reliably move tomorrow's scale; that's normal — fat change is a weekly trend.
  • Steps and weight change aren't tightly linked yet, so don't expect big scale moves from steps alone.

Milestones & perks

Tie every kilo to something you actually want.

Set weight and consistency milestones, attach a real-world treat to each, and let LessFat tick them off the moment you hit them.

Your goals, your rewards
Unlocked

Target: 95 kg

Down from 102 kg

Progress100%
🎁

Reward

New espresso beans

You earned it — go enjoy it guilt-free.

In progress

Consistency: 30 days logged

26 of 30 daily logs

Progress85%
🔒

Reward

Tech gadget upgrade

85% of the way towards: Tech gadget upgrade.

Locked

Target: 90 kg

4.2 kg to go

Progress58%
🔒

Reward

Full-body sports massage

58% of the way towards: Full-body sports massage.

Tie every kilo to something you actually want.Set your own milestones and rewards inside LessFat.

How it works

Three steps. One honest answer per week.

  1. 01

    Log in 15 seconds

    Type rough meal estimates — breakfast, lunch, dinner, snacks, drinks — plus weight and steps. No scanning, no weighing.

  2. 02

    Let the math run

    Our engine maps Pearson correlations and multi-day lag windows across your data to find the signals beneath the daily noise.

  3. 03

    Act on real levers

    Get clear, automated coaching cues — one biggest lever at a time — without the cognitive load of traditional food tracking.

Early access

Ready for a smarter way to lose fat?

Join the early access list. We'll send one email when LessFat opens up — no newsletters, no drip sequences.

No credit card. Unsubscribe with one click.